Fermentação

21 Pins
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1mo
Beginner-Friendly Fermented Foods: 5 Foolproof Recipes to Try
Explore a variety of fermented food recipes that transform your fresh veggies into delicious ferments, perfect for adding a healthy twist to your meals throughout the season.
Pineapple Turmeric Sauerkraut and Gut Shots
Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic.
25 Fermented Food Recipes for Gut Health
In this post, you will find 25 fermented food recipes with simple ingredients, that improve gut health and overall health.
Fermented Carrot Salad
Lacto Fermented Carrot Salad Recipe - an easy and healthy Paleo, Whole 30, And Vegan Carrot Salad made with fermented shaved carrots and a mix of spices. A probiotic-rich, tangy and fragrant carrot salad that can be served as a side dish or topping with your lunch or dinner.
Honey Fermented Ginger and Lemon
How to make honey fermented ginger and lemon - a common combination for combatting cold/flu symptoms and tasty addition to meals, dressing, and drinks. Best of all, once prepared, this fermented lemon and ginger will last several months and the process couldn't be simpler (even for fermenting newbies!).
Amazing Gut Building Lacto-Fermented Onions Recipe
this fermented onions recipe and guide was so helpful in preserving some of my onions harvest this year!
19 Fermentation Recipes For Beginners
A list of the top recommended types of ferments for fermenting newbies. These fermentation recipes are easy, reliable and delicious. Try fermenting vegetables, dairy, sourdough and more! #fermentation
52 Fermented Foods To Make This Year
Fermented foods taste amazing and many of them are fabulous for your health! There are so many different kinds of fermented food recipes that you can find something for everyone!