No. 2 Stonyfield Farm Organic 2% Greek Yogurt "I’m so thrilled that there’s now an organic 2% Greek yogurt," Largeman-Roth says. "Low-fat yogurt is more satisfying than fat-free varieties, and the fat will also help you better absorb the fat-soluble vitamin D." Eat it solo or mix with 1/4 cup of granola and a small, sliced banana for a heartier meal. Calories 180; Fat 3.5g (sat 2g); Protein 10g; Carbohydrate 27g; Fiber 0g; Sodium 160mg (for 6-ounce cherry flavor)
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