7 Reasons Your Smoothie Is Making You Fat
Whipping up healthy smoothies but still not losing weight (or gaining instead)? You might be making these smoothie mistakes. Make sure your smoothie is high in protein and fiber, and be mindful of the amount of sugar you're adding.

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This Tasty Banana-Oat Smoothie Will Keep You Full All Morning Long
Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. gooooood stuff!