Defense

14 Pins
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3y
By
Erica
a man and woman are dancing together in the same direction, with instructions on how to do it
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques
a woman holding the arm of a man with both hands on her chest and pointing at him
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques
a man and woman are dancing together in the same direction, with instructions on how to do it
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques
two hands are shown with red circles around them
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques
two images of a man and woman with rings on their ears, one is touching the other's face
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques
a man holding an apple in his right hand and another showing the red ball on his left arm
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques
three different stages of the arm and wrist
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques
the instructions for how to do an exercise with hands and thumbnails on each hand
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques Best Self Help Books, Survival Supplies
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques
This may contain: an image of a drink in a glass with orange peels on the rim and text how to spot a spiked drink
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ATTENTION: How To Spot A Spiked Drink
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Defense
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a man and woman are facing each other with an arrow pointing to their foreheads
How to Protect Yourself: 8 Self-Defense Techniques
How to Protect Yourself: 8 Self-Defense Techniques