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You can use the milk of your choice, I like Rice or Almond Milk. I also add a protein powder when i'm on the go.

You can use the milk of your choice, I like Rice or Almond Milk. I also add a protein powder when i'm on the go.

Protein Blueberry Kale Smoothie - A protein-packed healthy yet equally tasty breakfast that can be made in just 5 min! And you won't even taste the kale!

Protein Blueberry Kale Smoothie - A protein-packed healthy yet equally tasty breakfast that can be made in just 5 min! And you won't even taste the kale!

Lemon Shrimp Kabobs - Taste and Tell

Lemon Shrimp Kabobs - Taste and Tell

19 Best Core Moves - tighten your tummy and get the abs of your dreams!

19 Best Core Moves - tighten your tummy and get the abs of your dreams!

Healthy green smoothies for weight loss

Healthy green smoothies for weight loss

Family. Fitness. Food. Flavor. : Grilled marinated chicken, pineapple chunks, red pepper…what’s not to love?

Family. Fitness. Food. Flavor. : Grilled marinated chicken, pineapple chunks, red pepper…what’s not to love?

Grilled Chicken and Avocado

Grilled Chicken and Avocado

Honey Lime Chicken Skewers // #summer #grill #recipe

Honey Lime Chicken Skewers // #summer #grill #recipe

Steak and Mushroom Kabobs are perfect for Father's Day or any summer holiday where you're grilling, and these kabobs are #LowCarb #GlutenFree and #CanBePaleo. [from KalynsKitchen.com]

Steak and Mushroom Kabobs are perfect for Father's Day or any summer holiday where you're grilling, and these kabobs are #LowCarb #GlutenFree and #CanBePaleo. [from KalynsKitchen.com]

Honey Sriracha Shrimp Kebab – crazy delicious shrimp kebab with honey Sriracha butter. Thread shrimp on skewers and grill, so easy!! | rasamalaysia.com

Honey Sriracha Shrimp Kebab – crazy delicious shrimp kebab with honey Sriracha butter. Thread shrimp on skewers and grill, so easy!! | rasamalaysia.com