NUTRICION

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5mo
Eleve su energía, productos disponibles en nuestras tiendas Vita Natura
BENEFICIOS DE LAS BAYAS DE ESPINO ‪#‎Hawthorn‬ ‪#‎berries‬ ‪#‎bayas‬ ‪#‎espino‬ ‪#‎beneficios‬ ‪#‎propiedades‬ ‪#‎cardiovasculares‬ ‪#‎mejora‬ ‪#‎corazón‬ ‪#‎oxígeno‬ ‪#‎antioxidante‬ ‪#‎arterias‬
תמרים ממולאים באורז, נענע יבשה וצנוברים | השולחן
נקניק תמרים ואגוזים (טבעוני, ללא גלוטן וללא תוספת סוכר) - כל הדברים הטובים - בלוג אוכל ומתכונים
🍇🍓🫐
#fruit #grapes #strawberry #blueberry #aesthetic #yummy #vibe #inspo
FEED YOUR BRAIN!!
Did you know that what you eat can directly impact your mood? Here’s how serotonin, melatonin, and endorphins play a role: Add serotonin-boosting salmon, melatonin-rich cherries, and endorphin-releasing dark chocolate to your diet for a natural mood lift! 🍣🍒🍫 #MoodBoost #HealthyEating #FeelGoodFoods
Are You Struggling with an Endorphin Deficiency?
Are You Struggling with an Endorphin Deficiency? - DrJockers.com
6 Natural Ways to Boost 'Feel-Good' Dopamine Levels and Energy
6 Simple Ways to Boost Dopamine Levels, Mood + Energy | PaleoHacks
The effect of food on mood - new research
The effect of food on mood - A blog by Monash FODMAP. The experts in diet for IBS. - Monash Fodmap