fıtık egzersizleri

51 Pins
·
6mo
By
Rujdi Öztürk
This may contain: a man laying on top of a yoga mat next to an image of the same person doing
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Fix Back Pain with MOBO ⚡️
This may contain: a man is doing yoga on a mat with the words hold it here for 15 seconds
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Sciatica? Try this stretch
This may contain: a man standing next to a poster with an arrow pointing at the knee pain here?
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This may contain: a man holding up a sign with the words goodbye sciatica in front of him
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Easy Sciatica pain relief
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This may contain: a woman laying on the floor with her legs crossed
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Sciatica pain relief
This may contain: a man sitting on top of a chair in front of a sign with arrows pointing to the
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This may contain: a person is chained to a ball and has their feet on the ground with chains around them
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This may contain: a man laying on the floor in front of a wall with an image of his leg and
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Vũ Ngọc Sơn
#vungocson #drson
This may contain: a man standing in front of a blue wall with an image of his back on it
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Fitness 💪 gym 💪 weight loss 🦾 All rights and credit reserved to original   owners
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Cervical pillow massage artifact
This may contain: a man laying on the floor while holding a book in his lap with text overlay that reads, 4 min posture mobility routine
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Boost Your Confidence With This 4-Minute Posture Mobility Routine
Good posture can make you look and feel more confident. This 4-minute routine will help you to improve your posture, stand up taller, and feel more confident in yourself. #confidenceboost #postureimprovement #selfconfidence #workoutmotivation
This may contain: a man is doing yoga on a mat with the words, your lower back will thank you
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how to heal your sciatica