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Katherine McFarland | Intuitive Eating Nutritionist on Instagram: "comment “freebie” and I’ll send you my new free guide- the 4 essential steps to food freedom … [Video] [Video] | Intuitive eating, Food rules, Food
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Food And Drink
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Salad With Dressing

comment “freebie” and I’ll send you my new free guide- the 4 essential steps to food freedom 🙌 can you relate? 👆 you’re trying to be “good” when you go out to eat- maybe it’s your own food rules, maybe you’re comparing your plate to your friends. whatever the reason, that salad with dressing on the side was not satisfying 🙅🏼‍♀️ and you drive straight from lunch to the grocery store, pick up some donuts, and eat them in secret on the way home. then cue the guilt and shame and wondering…
katherines_cookies
Katherine McFarland | katherines_cookies

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