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Heres a really cool thing to know about….Neuroplasticity 🧠 It basically means that our brain has the ability to shi… [Video] | Things to know, Neuroplasticity, Self esteem
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Helpful Thoughts

Heres a really cool thing to know about….Neuroplasticity 🧠 It basically means that our brain has the ability to shift and change, learn and adapt throughout our lives. The more we do the same things again and again it creates pathways in our brains to make it easier, so the more we practice DIFFERENT behaviour, more helpful thoughts and being kinder to ourselves, our brains can make that process easier over time for us. If youre ready to change those pathways, head to our website or send us…
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