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Heat Up Your Core With 32 Small-Space, On-the-Floor Ab Moves You Can Do Right on Your Mat | Plank workout, Bodyweight workout, Side plank crunch
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Heat Up Your Core With 32 Small-Space, On-the-Floor Ab Moves You Can Do Right on Your Mat

No standing required — get your core working with these 32 on-the-mat, core-shaking ab exercises.
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