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Creamy Chana Masala Recipe | Olive & Mango
a large pot filled with chickpeas and garbanzo on top of a table
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oliveandmango.com

Creamy Chana Masala • Olive & Mango

40min · Vegetarian, Gluten free · 4 servings
This chana masala from Smitten Kitchen is made up of perfectly spiced chickpeas in a tomato based sauce
olive_mango
Olive & Mango

Ingredients

Produce
• 3 1/2 cups (two 15.5-ounce or 440-gram cans) cooked chickpeas, cooked
• 1 tsp Coriander, ground ground
• 2 Garlic cloves
• 1 2-inch piece Ginger
• 1 Handful Parsley or cilantro, fresh
• 1 14.5-ounce can Tomatoes
Canned Goods
• 2 tbsp Tomato paste
Pasta & Grains
• 1 Rice
Baking & Spices
• 1/2 tsp Cayenne or mild red chili powder, ground
• 1/2 tsp Garam masala
• 1 Kosher salt and pepper
• 1 tsp Turmeric, ground
Oils & Vinegars
• 3 tbsp Neutral vegetable oil
Nuts & Seeds
• 1 tsp Cumin, ground
Dairy
• 2 tbsp Heavy cream

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