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Name: Britany Williams on Instagram: "FIRE UP YOUR ABS with this full body workout that emphasizes the core without doing any crunches. THE WORKOUT ⬇️ 👉🏽 Do each ex… [Video] [Video] | Full body workout, Fitness body, Workout programs
Uploaded: 2024-04-22T23:09:56.000Z
Duration: 8 s
Channel: Britany Williams
Description: 7,632 likes, 278 comments - britanywilliams on February 2, 2024: "FIRE UP YOUR ABS with this full body workout that emphasizes the core without doing any crunches. THE WORKOUT ⬇️ 👉🏽 Do each ex...".

FIRE UP YOUR ABS with this full body workout that emphasizes the core without doing any crunches. THE WORKOUT ⬇️ 👉🏽 Do each exercise for 10 reps (or 8 per side) 👉🏽Repeat 3x through with 60-90 seconds rest between rounds! Your core workout is sorted for the day! What work out should I share next? Type “WEEKLY” and I’ll send you access to my full length home workout programs 😘 Wearing @cleoharper_activewear x @kelseywells #coreworkout #absworkout #homeworkout

Britany Williams

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Britany Williams