5 Easy Daily Detox Routines - Empowered Sustenance

5 Easy Daily Detox Routines - Empowered Sustenance

Dry brushing benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Dry brushing benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Cream Cheese Pound Cake - literally the BEST pound cake recipe. I've made it quite a few times with additions like blood oranges and dark chocolate caramelized apple and toffee chips etc...

Cream Cheese Pound Cake - literally the BEST pound cake recipe. I've made it quite a few times with additions like blood oranges and dark chocolate caramelized apple and toffee chips etc...

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! LOVE THIS STUFF

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! LOVE THIS STUFF

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Yum ツ

Yum ツ

Hot Water + Lemon = Morning Ritual :) Follow me on Instagram @Ashley Walters Walters Jorn #healthy #weightloss #detox #fitness

Hot Water + Lemon = Morning Ritual :) Follow me on Instagram @Ashley Walters Walters Jorn #healthy #weightloss #detox #fitness

Hormone balance

Hormone balance

Stretching

Stretching

My New Running Playlist

My New Running Playlist

Pinterest • 世界中のおしゃれアイデアまとめ
検索