Pinterest • 世界中のおしゃれアイデアまとめ

5 Easy Daily Detox Routines - Empowered Sustenance

How to Get the Most Energy Out of Your Day (Even if You Didn't Get Enough Sleep) http://develfitness.com/blogs/learning
ピンもと:Country Living

How to Get the Most Energy Out of Your Day (Even If You Didn't Get Enough Sleep)

How to Get the Most Energy Out of Your Day (Even if You Didn't Get Enough Sleep) http://develfitness.com/blogs/learning

Such a good guide for what to drink!

ピンもと:Dr. Axe

Start Dry Brushing to Reduce Cellulite + Toxins

Dry brushing benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Engage your senses to relieve stress! Check out the numerous ways to help your mind and body relieve some of your pent up stress.

The Shelf Life of Food

The Shelf Life of Food

ピンもと:fitfluential.com

Cardio Workouts

For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014

Yoga stretches to strengthen your core.

Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out.