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5 Easy Daily Detox Routines - Empowered Sustenance

Start Dry Brushing to Reduce Cellulite + Toxins

Dry brushing benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

.infographic sunday: mindfulness. | .erin gets gone.

10 Ways To Balance Hormones Naturally - DrAxe.com

Hormone balance

Yoga stretches to strengthen your core.

Instantly Open Tight Hips With These 8 Stretches

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

Engage your senses to relieve stress! Check out the numerous ways to help your mind and body relieve some of your pent up stress.

Cleansing and detoxing needs to be an ongoing, daily effort in view of our constant exposure to environment toxins - How to Naturally Cleanse Your Body [Infographic]

11 Benefits of Lemon Water - #Health, #Lemon, #Water

10 ways to zen. I want to print this out and leave it all throughout the house.