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Training for Ruck Marches - Military Fitness - Military.com

Training for Ruck Marches - Military Fitness - Military.com

Knee injuries.

Knee injuries.

The 30 Day Plank Challenge

The 30 Day Plank Challenge

The GORUCK Challenge is a slice of Special Operations training where a Special Operations Cadre challenges, teaches, and inspires your small team to do more than you ever thought possible. Leadership is taught and teamwork is demanded on missions spanning the best of your city.

The GORUCK Challenge is a slice of Special Operations training where a Special Operations Cadre challenges, teaches, and inspires your small team to do more than you ever thought possible. Leadership is taught and teamwork is demanded on missions spanning the best of your city.

Store uniform patches/buttons/medals in a tackle or craft box ~~ MilitaryAvenue.com

Store uniform patches/buttons/medals in a tackle or craft box ~~ MilitaryAvenue.com

Basic Training exercises.

Basic Training exercises.

2014!! Said goodbye to many important parts of my life in 2013. Now, my heart is back open and I'm moving forward!!

2014!! Said goodbye to many important parts of my life in 2013. Now, my heart is back open and I'm moving forward!!

Training for Ruck Marches lets see how my foot does :l

Training for Ruck Marches lets see how my foot does :l

Zero to Twenty-plus: Marine develops program to improve pull-ups  http://www.marines.mil/News/NewsDisplay/tabid/3258/Article/673308/zero-to-twenty-plus-marine-develops-program-to-improve-pull-ups.aspx

Zero to Twenty-plus: Marine develops program to improve pull-ups http://www.marines.mil/News/NewsDisplay/tabid/3258/Article/673308/zero-to-twenty-plus-marine-develops-program-to-improve-pull-ups.aspx

Go ruck - 6 week challenge

Go ruck - 6 week challenge

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