When we set out for a long run there are certain essentials that we need to have on hand. Lip balm, tissues, ice cream money... you get the drill. We designed this tank so that we could stash our stuff in the bra and hit the ground running. The lightweight fabric body feels practically weightless so we can always catch a breeze as we weave through the trees.
Three Ways to Improve Your Half-Marathon Time | Runner's World
Why Should Long Runs Be Slower?---I'm considering training for my first marathon. I have run several 5k's and one 10k and now I think I want to train for a longer race. My question involves the long runs. I've read that I need to slow down on long runs, but how much do I need to slow down? And why? Thanks for your help, Debbie Dear Debbie- This is a great question and one of the most frequently asked questions about marathon training.
Women's ColdGear® Cozy 1/2 Zip
Tone It Up Mesh Sleeve T-Shirt
Very very interesting... I think I will get this! A Cruise Control for Running | Runner's World
We designed this light-support bra for the well endowed among us. A wide band under the bust gives our ladies a ledge to lean on and the medium coverage in front ensures we're not exposing our assets.