Pinterest • 世界中のおしゃれアイデアまとめ

abs of steel

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

グリーンベイパッカー,私のパッカーを愛し,素晴らしい引用,寺,Thomas Vince,Vincent Thomas,Mind Game,Sexiest Nfl,True Vince

Fierce Workout

ピンもと:BuzzFeed

5 One-Song Workouts

One-Song Workouts

Love this site! She does great "at-home" work outs.

Bodyweight only exercise