Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie
Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.
Lauren Conrads "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
Top 10 Best Smoothies for Kids
Smoothies are one of the most popular drinks in the world right now! There is no a woman or man that hasn't lost their head for this miraculous drink packed.
Strawberry Lassi - Just strawberries, honey, greek yogurt and crushed ice.
Tropical Sensation: 1 cup ripe pineapple 1 cup papaya 1 mango 1 cup coconut milk 3 ice cubes. summer treat
This Protein-Packed Smoothie features strawberries, bananas, and a scoop of protein-packed peanut butter. More smoothies: www.bhg.com/recipes/drinks/smoothies/smoothie-recipes #myplate #protein