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Chocolate superfood smoothie (photo by: Laurel on Health Food)

Smoothie de Plátano y Crema de Cacahuate

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Almond Strawberry Banana Yogurt Smoothie

Almond Strawberry Banana Yogurt Smoothie...Yes Please!

Las frutas y verduras frescas son la fuente más nutritiva y sana que puedas encontrar en el planeta para cuidar tu cuerpo y tu salud. Esta receta, es una combinación de ingredientes adecuados para adelgazar: piña, leche de almendras, kale o col rizada y finalmente para no agregar azúcar, una banana. Ideal para desayunar.

Lauren Conrads "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Peanut Butter & Banana Smoothie

La mantequilla de maní y plátano batido sólo 303 calorías (en vez de desayuno o almuerzo) yum

Strawberry Lassi - Just strawberries, honey, greek yogurt and crushed ice.

Banana Mango Smoothie

FOR: HEALTH SEEKERS EXTRAORDINAIRE ♦♦ The Mango in This is REALLY Good for U (and Chia Gives you E-N-E-R-G-Y ) ♦♦ "Banana Mango Smoothie" is the perfect way to start your morning! The kids LOVE this smoothie recipe... ♦♦ Orange Juice helps w/ the Flavor ♦♦ #Banana-Mango #CHIASeed

Berry Banana Creme Protein Smoothie - 1 cup frozen blueberries, 1 cup almond milk, 1/2 banana, vanilla extract. Optional: 1 scoop vanilla protein powder

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

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