Pinterest • 世界中のおしゃれアイデアまとめ
Hot to Trot

Hot to Trot

single-pike-press

single-pike-press

knee pain chart - where does it hurt and what is it?

knee pain chart - where does it hurt and what is it?

It Will Rain Sweat – 1000 Rep Workout. This is a crazy calorie burn.... Doing this ASAP!!

It Will Rain Sweat – 1000 Rep Workout. This is a crazy calorie burn.... Doing this ASAP!!

Breakup Day 5 - squat press, walking out plank push-up, jump lunge burpee, deadlift + row + bicep curl, mountain climbers + push-up

Breakup Day 5 - squat press, walking out plank push-up, jump lunge burpee, deadlift + row + bicep curl, mountain climbers + push-up

walking treadmill incline workout

walking treadmill incline workout

Dirty dozen workout

Dirty dozen workout

10-minute video workout to burn calories and build muscle!

10-minute video workout to burn calories and build muscle!

Spicy Chicken Burgers.  John liked it enough for seconds with ketchup.  Amelia didn't like it at all.  I would add a little salt, maybe?

Spicy Chicken Burgers. John liked it enough for seconds with ketchup. Amelia didn't like it at all. I would add a little salt, maybe?

The Best Core Exercises For Runners - another article I think I've pinned before but it has some cool bridge variations I want to try

The Best Core Exercises For Runners - another article I think I've pinned before but it has some cool bridge variations I want to try