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The Dance Bag Diet: Five ballet stars share their favorite snacks.

Pointe magazine – Ballet at its Best. what to eat for an audition- the week, night, morning, and just before the audition. Steer clear of sodium, eat hearty the night of, lots of protein the morning of, avoid processed foods with sugar alcohols before dancing.

Upcycled Altoids container = Bun Box for dance hair.♥ Wonderful! www.thewonderfulworldofdance.com #dance

ピンもと:BuzzFeed

17 Power Snacks For Studying

フローズンヨーグルトブルーベリー,ブルーベリーYum,ブルーベリーヨーグルト,ヨーグルトベリー,青の果実,ココナッツヨーグルト,収入,デザート,おいしいスナック

There needs to be more male dancers.... Just saying

Healthy and filling strawberry banana oat breakfast (easy overnight 2min. prep)!

ピンもと:Covet Dance

Make Your Pointe Side Slit Tee

Make Your Pointe Side Slit Tee from Covet Dance

Oh...my goodness! Her feet! That passé! Her arms...so delicate and lovely, but so strong! This is gorgeous!