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The Dance Bag Diet: Five ballet stars share their favorite snacks.

Pointe magazine – Ballet at its Best. what to eat for an audition- the week, night, morning, and just before the audition. Steer clear of sodium, eat hearty the night of, lots of protein the morning of, avoid processed foods with sugar alcohols before dancing.

Upcycled Altoids container = Bun Box for dance hair.♥ Wonderful! #dance


17 Power Snacks For Studying


There needs to be more male dancers.... Just saying

Healthy and filling strawberry banana oat breakfast (easy overnight 2min. prep)!

ピンもと:Covet Dance

Make Your Pointe Side Slit Tee

Make Your Pointe Side Slit Tee from Covet Dance goodness! Her feet! That passé! Her delicate and lovely, but so strong! This is gorgeous!