The Dance Bag Diet: Five ballet stars share their favorite snacks.
Dancer Problems Kit
Upcycled Altoids container = Bun Box for dance hair.
Toasted Pumpkin Seeds are a quick and healthy snack. Plus, now that it's fall, there is an abundance of pumpkins lying around!
Back On Pointe, In the same vein (but healthier!) as diet plans...
★ sandwich basket lunch box ♪
Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)
Paris Opera Ballet.
For the Superman plank, walk each hand out in front of you and return to the starting position 10 times.
Blast away pesky armpit fat with these killer chest exercises you can do at home!