Yoga poses to help do the splits!

Yoga poses to help do the splits!

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

Stretching for Health

Stretching for Health

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility.

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility.

.infographic sunday: mindfulness. | .erin gets gone.

.infographic sunday: mindfulness. | .erin gets gone.

I want to do the splits!!! I have to keep working at it!

I want to do the splits!!! I have to keep working at it!

One of the top Yoga Posts of 2015! 2 Techniques To Get The Most Out Of Bridge Pose (Video)

One of the top Yoga Posts of 2015! 2 Techniques To Get The Most Out Of Bridge Pose (Video)

Ces exercices anti-tensions permettent d'étirer les muscles, allonger la foulée et augmenter l’amplitude de mouvement lors de la course à pied.

Ces exercices anti-tensions permettent d'étirer les muscles, allonger la foulée et augmenter l’amplitude de mouvement lors de la course à pied.

Squat challenge

Squat challenge

a pretty sweet #yoga sequence to wake you up in the morning! || lushiouslifts.com

a pretty sweet #yoga sequence to wake you up in the morning! || lushiouslifts.com

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