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ピンもと:Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

I'm seriously going to do this tomorrow morning!

ピンもと:wikiHow

Do the Splits in a Week or Less

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility.

ピンもと:Berry

Daily motivation (25 photos)

I want to do the splits!!! I have to keep working at it!

ピンもと:BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips. | 29 Diagrams To Help You Get In Shape

毎日数十秒だけ♥「30日プランクチャレンジ」でペタンコお腹を手に入れよう!♥ - curet [キュレット] まとめ

For more inspiration welcome to my Instagram https://instagram.com/lorana_yoga/

For more inspiration welcome to my Instagram https://instagram.com/lorana_yoga/

ピンもと:TrimmedandToned

12 Amazing Weight Loss Ab Workouts

I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

ピンもと:4meee!(フォーミー)

話題のスクワットチャレンジ!ぷりっとしたお尻で夏を満喫しちゃお♪

Squat challenge