rainbowplantlife.com
Mediterranean Chickpea Salad
8 ratings
Meet the chickpea salad that’ll actually make you excited for lunch. Bold spices, lemony brightness, crisp cucumbers, and a dreamy whipped tahini sauce transform humble pantry staples into a crave-worthy yet fresh meal perfect for everything from meal prep to summer entertaining.
Ingredients
Produce
• 2 (15 oz / 425g) cans chickpeas
• 2 tsp Aleppo pepper
• 1/2 cup Flat leaf parsley, stems leaves and tender
• 4 cloves Garlic
• 2 Lemons, medium
• 1/2 cup Mint, fresh leaves
• 4 Persian cucumbers
• 1 tbsp Preserved lemon
• 1 heaping cup Red onion
Condiments
• 1/2 tsp Maple syrup, pure
• 1/3 cup Tahini
Baking & Spices
• 1 tsp Coriander seeds
• 1 Kosher salt
• 3 pinches Sea salt, flaky
• 1/4 cup Sesame seeds, roasted white
• 1 tbsp Sumac
Oils & Vinegars
• 1/4 cup Olive oil, extra virgin
Nuts & Seeds
• 1 tsp Cumin seeds
Drinks
• 3 tbsp Ice water