here is a workout for the MMA fighter in you. Although this is designed for fighters, anyone can do this workout! #trainlikeafighter #mmaworkout #fullbodyworkout #gymfitness www.valriazanov.com www.iwillpunchyouinyourface.com
36 Pictures To See Which Muscle You’re Stretching
Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)
In our previous article The Art of Stretching we presented 36 illustration in color with stretches for specific muscles and following that we started...
Total Abs Workout
Boxing workout! #FitFluential
Conor McGregor - FIGHTER OF THE YEAR : if you love #MMA, you'll love the #UFC & #MixedMartialArts inspired fashion at CageCult: http://cagecult.com/fitness