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Backbending the Iyengar Way - Summer 15

Backbending the Iyengar Way - Summer 15

Relationship means adjustment, it is giving. But at the same time leave some room for the other partner to give. This needs a little skill - to make the other also contribute without demanding. If you demand, the relationship is not going to last long. Demand and blame destroy love.__ Photo: Lapis Buddha mudra

iyengar yoga backbend chair - Google Search

supported Ustrasana, using a chair – Iyengar Yoga

Iyengar- How beautiful!

Iyengar use of chair, other supports for this invigorating and restorative backbend/inversion