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Dancer's body

You know your a dancer when you know what these mean^^^^ lol

double think that cookie.

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. Do it while the shower warms up!

workout music i'll have to check some of these out

So relaxing!

Work It Out Wednesday! It’s the middle of the week and a prime opportunity to work out. Not only should your workout physically. There’s also Mental, Spiritual, Emotional and Financial Workouts. These are just as important and rewarding. Whatever obstacles are in your way, walk around, over or through them and Work It OUT! Make a Plan, Focus, Set Your Goals and Go! Work It Out. Today is Your Day!

What to do at the gym for each body part

Work out b**ch!