Pinterest • 世界中のおしゃれアイデアまとめ

Dr. Sara Solomon's 50 Day Challenge- Day 3. Way too quick, but decent 4 minute burst of cardio to tack on to something else.

Home Workout #30 - Twist it Good | Dr. Sara Solomon

Home Workout #41: Christmas Cardio & Abs Tabata | Dr. Sara Solomon

Home Workout #9: Ten-Minute Jump Rope HIIT | Dr. Sara Solomon

Home Workout #6 - HOTEL ROOM Circuit | Dr. Sara Solomon

10 minute cardio workout

Home Workout #31 - Tabata Hell | Dr. Sara Solomon

home workout # 3 - Four minute workout

Home Workout #33: Tabata Torture | Dr. Sara Solomon

Home Workout # 11: Total Body Explosion | Dr. Sara Solomon