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Advanced Exercises To Prepare For Knee Replacement (My Routine) | Knee replacement, Knee replacement exercises, Knee replacement surgery recovery
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mykneereplacementrecovery.com

Advanced Exercises To Prepare For Knee Replacement (My Routine)

In this article I share the advanced exercises I use to prepare for knee replacement surgery. For advanced TKR exercises I build on my efforts and use resistance bands and ankle weights. I use small movements and focus on muscles of the thigh, hips, and hamstring. Strong and flexible leg muscles will aid recovery.
mykneereplacementrecovery
My Knee Replacement Recovery

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