Salmon Cakes with Spicy Dressing from Fitness Magazine! Delish!

Salmon Cakes with Spicy Dressing from Fitness Magazine! Delish!

Grilled Chicken with Roasted Tomato and Oregano Salsa AB: AMAZING!  The fresh herbs make it very flavorful.  Did not grill the chicken.  After marinating for 30 min tossed into glass baking dish and covered with tinfoil and baked on 400.  Served with rice and asparagus.

Grilled Chicken With Roasted Tomato and Oregano Salsa

Grilled Chicken with Roasted Tomato and Oregano Salsa AB: AMAZING! The fresh herbs make it very flavorful. Did not grill the chicken. After marinating for 30 min tossed into glass baking dish and covered with tinfoil and baked on 400. Served with rice and asparagus.

:D Not sure if this works but it looks fun!

:D Not sure if this works but it looks fun!

10 Healthy Pancake Recipes: A better breakfast can make all the difference. It powers up your metabolism, regulates your blood sugar, and is just plain delicious. So why not pull out the griddle and make some pancakes? These breakfast delights can still be healthy while tasting like a decadent treat, and we have 10 recipes to prove it.

Get Out the Griddle! Healthy Flapjack Recipes That'll Make Your Taste Buds Flip

10 Healthy Pancake Recipes: A better breakfast can make all the difference. It powers up your metabolism, regulates your blood sugar, and is just plain delicious. So why not pull out the griddle and make some pancakes? These breakfast delights can still be healthy while tasting like a decadent treat, and we have 10 recipes to prove it.

Onigirazu -- in Japanese, but plug it into Chrome and it'll translate. Though Japanese always translates horribly in Chrome... It looks yummy though!

Onigirazu -- in Japanese, but plug it into Chrome and it'll translate. Though Japanese always translates horribly in Chrome... It looks yummy though!

Seared chicken with avocado

Seared Chicken With Avocado

アボカドチキン,健全なチキン,鶏肉のレシピ,コリアンダーライムチキン,チキンミール,七面鳥のレシピ,重量ウォッチャーポイント,重量ウォッチャー,減量

Bento

Bento

Sweet and Spicy Grilled Salmon Go sweet and spicy. Combine 1 1/2 teaspoons brown sugar, 1 teaspoon chili powder, and a pinch each of kosher salt and black pepper in a small bowl. Rub over a 4-ounce salmon fillet. Grill for 6 to 8 minutes, flipping halfway through. The sugar in this rub caramelizes during cooking, giving the fish a rich flavor.

Sweet and Spicy Grilled Salmon Go sweet and spicy. Combine 1 1/2 teaspoons brown sugar, 1 teaspoon chili powder, and a pinch each of kosher salt and black pepper in a small bowl. Rub over a 4-ounce salmon fillet. Grill for 6 to 8 minutes, flipping halfway through. The sugar in this rub caramelizes during cooking, giving the fish a rich flavor.

Quinoa Pizza Bites! SO healthy, easy, and satisfies that Comfort Food Craving! 265 caloriesand18g protein for 12 BITES!

Quinoa Pizza Bites! SO healthy, easy, and satisfies that Comfort Food Craving! 265 caloriesand18g protein for 12 BITES!

Mushroom Pizza - Good for phases 1-4 - Add a little bit more of the spices than their recipe calls for to suit your tastes.  Phase 4 only may add the parm cheese...Don't worry you'll get there!!

Mushroom Pizza - Good for phases 1-4 - Add a little bit more of the spices than their recipe calls for to suit your tastes. Phase 4 only may add the parm cheese...Don't worry you'll get there!!

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