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16 Exercises Using Ankle Weights to Sculpt Your Physique | Ankle weights, Ankle weight exercises, Leg workout
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overfiftyandfit.com

16 Exercises Using Ankle Weights to Sculpt Your Physique

Use ankle weights to help win the war on shapeless thighs and weak abs. Strap weighted bands around your ankles and try these 16 sculpting exercises.
Mugur Marinescu
Mugur Marinescu

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