Found this on an inspirational website with lots of exercises, daily tips and motivation

Found this on an inspirational website with lots of exercises, daily tips and motivation

Found this on an inspirational website with lots of exercises, daily tips and motivation

Found this on an inspirational website with lots of exercises, daily tips and motivation

Anti Aging Herbs

Anti Aging Herbs

Ab Workout

Here is the full Ab Workout if anyone was interested

Ab Workout

Found this on an inspirational website with lots of exercises, daily tips and motivation

Found this on an inspirational website with lots of exercises, daily tips and motivation

my butt is big and round like the letter c and 10,000 lunges have made it rounder but not smaller, and that's just fine. it's a space heater for my side of the bed. it's my ambassador to those who walk behind me. it's a border collie that herds skinny women away from the best deals at clothing sales. my butt is big and that's just fine, and those who might scorn it are invited to kiss it.

my butt is big and round like the letter c and 10,000 lunges have made it rounder but not smaller, and that's just fine. it's a space heater for my side of the bed. it's my ambassador to those who walk behind me. it's a border collie that herds skinny women away from the best deals at clothing sales. my butt is big and that's just fine, and those who might scorn it are invited to kiss it.

Good workout

Good workout

<3

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Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and Life!

Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and Life!

Stretching for Health once a day

Stretching for Health once a day

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