Surfs up

Surfs up

We love dopamine surges because of the way they make us feel. But according to Dr. Loretta Graziano Breuning, author of Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin, we are not designed to experience a non-stop dopamine buzz. The constant hunt for dopamine boosts can turn you into a “Wolf on Wall Street” — driven by addictions, greed, and lust.  Here are some healthy ways to balance your #dopamine by working with your brain’s built-in reward system.

We love dopamine surges because of the way they make us feel. But according to Dr. Loretta Graziano Breuning, author of Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin, we are not designed to experience a non-stop dopamine buzz. The constant hunt for dopamine boosts can turn you into a “Wolf on Wall Street” — driven by addictions, greed, and lust. Here are some healthy ways to balance your #dopamine by working with your brain’s built-in reward system.

soul surfer

soul surfer

19 Heartbreaking, Tearjerker Movies Every Girl Should Cry Through At Least Once: Soul Surfer - I've seen all but 4 and cried through all that I've seen...

19 Heartbreaking, Tearjerker Movies Every Girl Should Cry Through At Least Once: Soul Surfer - I've seen all but 4 and cried through all that I've seen...

✧・゚. kayabrigette ✧*

✧・゚. kayabrigette ✧*

Soul Surfer

Soul Surfer

best life,i wish i had a surf life. The days that start with surfing are always the best http://igg.me/at/dpt

best life,i wish i had a surf life. The days that start with surfing are always the best http://igg.me/at/dpt

got to love dirty dancing.

got to love dirty dancing.

the whistling song will be in your head all day...you're welcome =)

the whistling song will be in your head all day...you're welcome =)

surfer boys<3<3<3

surfer boys<3<3<3

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