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Kayla Itsines @kayla_itsines @meg_elizabethral...Instagram photo | Websta (Webstagram)

@Barbie Neely !!!! The most beautiful and inspirational girl ever ☀Bri is one of those people that instantly brightens up your day with her smile and positive attitude towards life. Forgiving, smart, beautiful, honest and real!! One of my favorite girls ever!! And look at her dedication to health and fitness. So amazing SO proud of her -you are so beautiful INSIDE and OUT! Never change!!! #kaylaitsines #gym #workout


Kayla Itsines kayla_itsines

Kayla Itsines @kayla_itsines Instagram photos | Websta (Webstagram)

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before and after Fitness motivation ♡ pinterest: @aiyanacooper1 ♡

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

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Kayla Itsines @kayla_itsines This is @giifitti...Instagram photo | Websta (Webstagram)

Age is no excuse!

Bauchmuskel-Workout: Endlich flacher Bauch

Der Hammer! Wir verraten, wie Fitness-Trainerin Kayla Itsines so einen durchtrainierten Bauch bekommen hat >>>