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ヨガ️,エクササイズヨガ,ヨガピラティス,ヨガの瞑想,エクササイズのヒント,ヨガボディ,運動の動機,健康,ボレロ

Morning yoga-- These bunnies doing yoga are the cutest

Morning yoga-- These bunnies doing yoga are the cutest

pose

pose

Yoga for your period...oh I can't wait to try this next or wait, this month! My periods are so much worst and painful since I've had children!

Yoga for your period...oh I can't wait to try this next or wait, this month! My periods are so much worst and painful since I've had children!

yoga is not about self-improvement, it's about self-acceptance | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

yoga is not about self-improvement, it's about self-acceptance | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Love this pose!

Love this pose!

Poses for tight shoulders

Poses for tight shoulders

This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

Yoga every damn day

Yoga every damn day

The many benefits of walking

The many benefits of walking

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