Relaxation is an important part of your workout. Some people are not taking the time to wind down after a work-out. When you don't sufficiently release your muscles after a work-out you could end up with a lot of pain later on that day/evening. The Dead Sea bath salt recommended to be used anytime up to approximately 4 hours before bedtime but is best right after a work-out.
Hot stone massage at home - This has Got To Feel Good..Great For The Soles Of The Feet As Well..Enjoy!