#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Отличный комплекс для развития гибкости  Сохраните себе на стену, чтобы не потерять :) | thePO.ST

Отличный комплекс для развития гибкости Сохраните себе на стену, чтобы не потерять :) | thePO.ST

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

Strike a Pose!

Strike a Pose!

Building up a handstand

Building up a handstand

#YogaTip

#YogaTip

70 Yoga Poses to Tone, Strengthen, and Detox your Body

70 Yoga Poses to Tone, Strengthen, and Detox your Body

http://motivaciajedolezita.blogspot.sk/2015/01/stretches-for-tight-hips.html

http://motivaciajedolezita.blogspot.sk/2015/01/stretches-for-tight-hips.html

Esto es lo que se llama corregir la postura con yoga, con una postura correcta, el dolor de columna disminuye,

Esto es lo que se llama corregir la postura con yoga, con una postura correcta, el dolor de columna disminuye,

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