Yoga for Weight Loss and Leg Strength with Lesley Fightmaster and 20% off at Anjali Clothing - YouTube

Yoga for Weight Loss and Leg Strength with Lesley Fightmaster and 20% off at Anjali Clothing - YouTube

Slow Vinyasa Flow Morning Yoga with Lesley Fightmaster (40 min. slow with some good strengthening poses)

Slow Vinyasa Flow Morning Yoga with Lesley Fightmaster (40 min. slow with some good strengthening poses)

#YogaTip

#YogaTip

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra - YouTube

Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra - YouTube

Bali Spirit Festival 2014 YOGA

Bali Spirit Festival 2014 YOGA

Yoga for feet, ankles and calves with Lesley Fightmaster - YouTube

Yoga for feet, ankles and calves with Lesley Fightmaster - YouTube

Yoga Fix 90: Day 1 is a vinyasa flow class focusing on strengthening and opening the upper back and shoulders. We also focus on strengthening the core muscle...

Yoga Fix 90: Day 1 is a vinyasa flow class focusing on strengthening and opening the upper back and shoulders. We also focus on strengthening the core muscle...

30 Minute Power Yoga | Beach Bod #2 - YouTube been doing this one and really like it!

30 Minute Power Yoga | Beach Bod #2 - YouTube been doing this one and really like it!

No matter where you find yourself on your fitness journey  there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

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