Pinterest • 世界中のおしゃれアイデアまとめ

Pinterest でおしゃれアイデアをまとめましょう!

Yoga Pose of the Day – Cobra Pose (Bhujangasana)

きれいな健康食品のフィットネス,健康の事,健康を維持する,健康的な生活,健康のヒント,Poz Bhujangasan,ヨガのコブラ,拡大します,いくつかの

Bhujangasana - Cobra Pose - Increases flexibility & strength. Rejuvenates spinal nerves. Improves flexibility/tone of spinal muscles, massages, works/tones back muscles. Helps relieve/prevent lower backache. Helps cure/relieve lumbago, rheumatism, arthritis & menstrual problems. Helps cure loss of appetite. Stretches thoracic region & expands rib cage bringing relief from asthma. Massages all organs & improves their function. Strengthens deltoids, trapezius & triceps...........

Yoga Pose of the Day – Camel Pose (Ustrasana)

仕事でのストレスや、夜遅くまで起きていて体や心がだるいと感じるとこありませんか?疲労撃退するための、あなたの体が必要としているポーズをご紹介!

#yoga #pose

Yoga Pose of the Day – Navasana (Boat Pose)

ダンスヨガ,フィットネスランニング,フィットネスヨガ,ヨガの瞑想,健康ヨガ,エクササイズ健康,Yoga Paripurna,Barre Yoga,Running Yoga

Yoga pose

(Trikonasana) Triangle Pose Benefits

Triangle Yoga Pose

Poorna Salabhasana - Full Locust Pose - Firms muscles of the abdomen, upper arms, hips & thighs. Increases spinal strength & flexibility. Improves flexibility & tone of spinal muscles. Helps relieve & prevent lower backache. Helps cure or relieve lumbago, rheumatism, arthritis & menstrual problems. Helps cure loss of appetite. Helps correct bad posture. Improves function of liver & spleen. Strengthens deltoids, trapezius & triceps. Compresses & opens spine. Relieves cervical spondylosis.

Yoga Pose of the Day – Bow Pose (Dhanurasana)

ヨガのトレーニング,訓練所,教師のトレーニング,ヨガティーチャートレーニング,のために,チャクラのヒント,Training Prep,Yoga Packages,Bow Pose Dhanurasana

Yoga Pose of the Day – Triangle Pose (Trikonasana)

ヨガの健康,健康とウェルネス,健康美,健康のヒント,手のポーズ,偏頭痛を癒します,Happyoga Idea,Heal Body,Body Speed