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Yoga Pose of the Day – Cobra Pose (Bhujangasana)

Yoga Pose of the Day – Cobra Pose (Bhujangasana)

Yogaでヘルシーなmindとbodyを。

5 Simple And Essential Beginner’s Yoga Poses For Good Health

Yogaでヘルシーなmindとbodyを。

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep.  The perfect thing for over-worked moms!

Free Resources to Try "Yogic Sleep"

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms!

Anxiety – a precursor to stress! Indeed! Every moment of our life is filled with countless, unexpected moments. #yoga #yogaposes

10 Effective Yoga Poses To Cure Anxiety

Anxiety – a precursor to stress! Indeed! Every moment of our life is filled with countless, unexpected moments. #yoga #yogaposes

Yoga Poses Around the World: "King Pigeon, by Intan F., Jakarta, Indonesia"

Yoga Poses Around the World: "King Pigeon, by Intan F., Jakarta, Indonesia"

10 Weird Looking Yoga Poses

10 Weird Yoga Poses

10 Weird Looking Yoga Poses

Yoga in the forest. #Yoga Pose #Nature

Yoga in the forest. #Yoga Pose #Nature

暑い夏は森でヨガなんていうのもいかがでしょうか。運動も億劫になってしまう季節にヨガで代謝も上がって気持ちいい

12 Simple Yoga Asanas To Reduce Belly Fat

暑い夏は森でヨガなんていうのもいかがでしょうか。運動も億劫になってしまう季節にヨガで代謝も上がって気持ちいい

Dhanusha means a bow. The hands are used like a bowstring to pull the head, trunk and legs up and the posture resembles a bent bow. Therefore this asana is called “Dhanurasana”. It is a combination of Bhujangasana and Shalabhasana. This asana bends the spine backwards. This trio works contrary

Yoga Pose of the Day – Bow Pose (Dhanurasana)

Dhanusha means a bow. The hands are used like a bowstring to pull the head, trunk and legs up and the posture resembles a bent bow. Therefore this asana is called “Dhanurasana”. It is a combination of Bhujangasana and Shalabhasana. This asana bends the spine backwards. This trio works contrary

3 Ways to Align Your Practice With Nature (from @yogajournal)

3 Ways to Align Your Practice With Nature

3 Ways to Align Your Practice With Nature (from @yogajournal)

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