Do These 9 Things in Your Kitchen to Lose Weight...good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time.
Strawberry rose art.... maybe chocolate covered?
Berry and Avocado Chicken Salad
1 bag of miniature pretzels 2 cups strawberry or vanilla yogurt 5 cups confectioners sugar Preheat oven to 250°F. In a large mixing bowl, mix the confectioners sugar into the yogurt one cup at a time with a hand blender. Using tongs or chopsticks, dip the pretzels, one at a time into the frosting and place them on the wire cooling rack. (Place a cookie sheet under the wire rack to catch the excess frosting that will drip from the pretzels.) Once all pretzels are coated, turn your oven…
What to Eat Before a Run
Japanese sweets -Wagashi - 八重桜 Double cherry blossoms
Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)