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With it being National Childhood Obesity Awareness Month, it's a perfect time to talk about when nutrition for a child really begins—in the mother's womb.Evidence continues to grow that the nutritional choices a woman makes …

Kitokie DESERTAI: mandarinų sriuba, kepti greipfrutai... (4 receptai!) - 5braškės


10 Secretly Healthy Desserts for Pregnancy

Whether you're in your first trimester or your last, the dessert struggle is real. That pint of Ben & Jerry's looks mighty tempting right about now (or, um, always), but you know it's not the best thing for you or your burgeoning babe. What's a sweet-toothed mama to do? Easy—whip up one of these preg-friendly dessert recipes, which taste good and pack an extra nutritious punch for you and your cutie. That's a win-win, so grab a spoon and dig on in.Greek Yogurt with Citrus and MintThe thi...


How to use Isagenix Greens & IsaFruits. Getting all the vitamins and minerals you need every day can be tough, especially if you’re trying to meet your daily quota by consuming fruits and vegetables. But, there’s an easy way to supplement your diet while also adding tasty flavor to your daily Isagenix® routine: meet Isagenix Greens!™ and IsaFruits®!

The Vegan Pregnancy Cookbook: Over 200 Recipes to Keep You and Baby Happy and Healthy for All Three Trimesters (and Beyond)! by Lorena Novak Bull,

Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be

There are many forms of allergies connected to peanuts and tree nuts ranging from mild to severe or sometimes even life threatening. However, new studies indicate that pregnant women who are not allergic to nuts/legumes should eat them regularly during pregnancy since this may lower the child’s risk of developing allergy to these foods.

50 Pregnancy Meal Ideas | Fit To Be Pregnant