Pinterest • 世界中のおしゃれアイデアまとめ

Wow just amazing.. Fallow this girl on Instagram for great tips on losing weight @d_r_e_y_a

before and after fitness transformation

worley house: Three Helpful Tips for Weight Loss!


Kathryn Budig kathrynbudig

AMRAP in 12 minutes

ピンもと:Lauren Conrad

Shape Up: 7 Days to Skinny Jeans Re-Boot

This blog is extremely helpful, I encourage anyone trying to lose weight to try this!

ピンもと:POPSUGAR Fitness


Losing 130 pounds is no easy feat. We can all be inspired on our weight-loss journeys from Amanda's tale.