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Chickpea/Spinach Burgers -1 medium onion, minced -3 cloves garlic, crushed -1 c. chickpeas -3 c. packed spinach leaves -1 carrot, grated -2 tbsp. soy sauce (likely less if you’re using canned/salted chickpeas) -1 tsp. cumin -2 tbsp. peanut butter -1 tbsp. nutritional yeast -1 tsp. sriracha hot sauce -1/2 c. chickpea flour

Chickpea Spinach Burgers

Chickpea/Spinach Burgers -1 medium onion, minced -3 cloves garlic, crushed -1 c. chickpeas -3 c. packed spinach leaves -1 carrot, grated -2 tbsp. soy sauce (likely less if you’re using canned/salted chickpeas) -1 tsp. cumin -2 tbsp. peanut butter -1 tbsp. nutritional yeast -1 tsp. sriracha hot sauce -1/2 c. chickpea flour

Spinach balls Healthy Appetizers :http://www.sweetashoney.co/spinach-balls/

Spinach balls

Spinach balls Healthy Appetizers :http://www.sweetashoney.co/spinach-balls/

Veggie Burgers  •1 Can Chickpeas Rinsed and Drained   •2 Cups Fresh Spinach   •1/4 Cup Chopped Red Onion   •1/3 Cup Ground Flax Seed   •1 Tsp Sea Salt   •1 Tsp Black Pepper   •1/2 Tbsp Garlic Powder   •1 Tsp Dill  Mix in blender.Cook each side for 7-8 minutes. They should be lightly brown and soft like a hamburger, but have that grilled crunch on the outside.

Veggie Burgers •1 Can Chickpeas Rinsed and Drained •2 Cups Fresh Spinach •1/4 Cup Chopped Red Onion •1/3 Cup Ground Flax Seed •1 Tsp Sea Salt •1 Tsp Black Pepper •1/2 Tbsp Garlic Powder •1 Tsp Dill Mix in blender.Cook each side for 7-8 minutes. They should be lightly brown and soft like a hamburger, but have that grilled crunch on the outside.

Creamless Creamed Spinach. Looking for a lighter version of this dish? This is definitely a future recipe I want to try! :) #TastyTuesday

Creamless Creamed Spinach. Looking for a lighter version of this dish? This is definitely a future recipe I want to try! :) #TastyTuesday

Spinach, Mushroom & Feta Crustless Quiche - Budget Bytes

Spinach Mushroom and Feta Crustless Quiche

Spinach, Mushroom & Feta Crustless Quiche - Budget Bytes

These delicious Chickpea-falafel burgers will impress vegetarians and meat lovers too. For more burger recipes, go to Chatelaine.com!

Chickpea-falafel burger

These delicious Chickpea-falafel burgers will impress vegetarians and meat lovers too. For more burger recipes, go to Chatelaine.com!

After pining away for the perfect homemade veggie burger, Alexandra met her match in this falafel-inspired bean burger. Quinoa and chickpeas serve as the hearty base, tons of spice and fresh produce are tossed into the mix, and everything gets tied together with a delicious tahini sauce.

10 Veggie Burger Recipes That Will Convert Serious Meat Eaters

After pining away for the perfect homemade veggie burger, Alexandra met her match in this falafel-inspired bean burger. Quinoa and chickpeas serve as the hearty base, tons of spice and fresh produce are tossed into the mix, and everything gets tied together with a delicious tahini sauce.

Spinach "burgers"...high in protein, low in carbs. (Gong to need something with it, such as brown rice, tomatoes, a little salsa or sauce.. maybe toast points... or serve on a bun.)

Spinach "burgers"...high in protein, low in carbs. (Gong to need something with it, such as brown rice, tomatoes, a little salsa or sauce.. maybe toast points... or serve on a bun.)

low carb spinach and cheese 'muffin'

Cheesy Shrimp Ciabatta

low carb spinach and cheese 'muffin'

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