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spinach burgers

Oven Baked Blackened Tilapia

Combine 3 tabl. paprika, 1 teas. salt, 1 Tabl onion powder,1teas. black pepper, 1/2 to 1 teas. cayenne pepper, 1 teas. dry thyme, 1 teas. dry oregano and 1/2 teas. garlic powder.

Green Monster Smoothie

Recipe:+Green+Monster+Smoothie - low carb high protein breakfast

Bacon Burger Cabbage Stir Fry

Short on time? It only takes about 20 minutes to whip up a delicious low carb bacon burger cabbage stir fry skillet dish that the whole family will love. | LowCarbYum.com:

Low Carb Pizza

Low Carb Pizza - No Bun Please. 1 - 8 oz package cream cheese room temperature 2 eggs 1/4 cup parmesan cheese grated 1 teaspoon garlic powder 1/4 teaspoon black pepper ground

blackened Salmon. I would love to try this. 1 ½ tbsp paprika 1 tbsp onion powder 1 tsp salt ½ tsp white pepper ½ tsp fresh ground black pepper ¼ tsp of the following Thyme Basil Oregano and add cayenne pepper – this really depends on your tolerance for spice