PEANUT BUTTER PANCAKES 1 IP Crispy Cereal, 1 IP Peanut Soy Puffs, 1 tsp. baking powder, 2 egg whites (or 1/3 C. Egg Whites), enough water to make the right consistency, (approx 1/2 C.), Vanilla Sweet Leaf Stevia, 1/2 tsp butter extract (optional). Blitz the packets & baking powder in a food processor to make into powder. Add wet ingredients. Add more water if needed. Spray frying pan w/Pam, cook on med till done both sides. Serve w/WF syrup. Makes 4 pancakes - 1 unrestricted, 1 restricted.
Waffles...more Ideal Protein waffle recipes! OK, so remember the Blueberry Waffle?....well not just for breakfast anymore! Mix IP Vanilla Pudding mix, one egg, 1-2 oz. water, 1 tsp. cinnamon, 1 tsp. melted WF Apple Butter. Pop it in the waffle iron, top with 1 TBS. WF caramel sauce and you've got yourself one tasty dessert!
White Chocolate Waffle
Banana Bread Pancakes Recipe with Vanilla Maple Glaze
Banana Bread Pancakes from SixSistersStuff.com! Delicious and nutritious!
pinner says... perfect technique for baked oven fries. Seriously perfect technique. Some of the best fries Ive ever eaten. And they didnt come out of a deep-fryer! They came out of my oven!!
Pinner said : I strongly identify myself as a pancake connoisseur, and these are the best pancakes I've EVER had. I mean, I'll take pancakes over a steak dinner any day of the week! The only thing I did differently was that I used 1 1/2 tsps of coconut flavoring and 3/4 c of regular milk. I also topped it off with homemade blueberry syrup and coconut flakes. Seriously, I almost cried! :D