Knee Pain. Repinned by SOS Inc. Resources @Rebecca Porter Inc. Resources http://pinterest.com/sostherapy.
Excercises for a curvy body for those wanting to feminize. Great for mtf transformations. Go here for more - http://www.fitnessblender.com/v/article-detail/Hourglass-Exercises-for-a-Curvy-Body-The-Hourglass-Figure-Workout/52/
Lauren Conrads "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
1000 Calorie Workout Video - At Home HIIT Cardio, Strength, and Abs Workout to Burn 1000 Calories - YouTube