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Boxing Training: The Importance of The Jab


Learning The Basics of Boxing

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How To Build a Homemade Boxing Ring

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Muhammad Ali vs. George Forman; Oct. 29, 1974, in Kinshasa, Zaire.

Ali.....This is the punch that sent George Foreman sprawling to the canvas in the 8th round. The "Rumble in the Jungle" was the fight that Muhammad Ali deployed his famous Rope-A-Dope strategy (allowing big George to punch himself out)...the rest is history.

Ali greatest moments.


Women in Martial Arts


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