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Down With SUP: 5 Celebs Who Love to Paddleboard

Stand-up paddleboarding (SUP) is taking the world by storm for good reason. If you don't know how to hang ten on a surfboard, SUP is a great way to build up your balance and flexibility. From strong arm strokes that power up through your core to the balance and strength training your ankles, legs, and thighs receive, stand-up paddleboarding gives your whole beachy bod a serious workout. A few of our favorite Hollywood A-listers have even been spotted making moves through the waves on a…

Great way to warm up for stretching or just a good fitness routine for non - strength training days

Yoga stretches to strengthen your core.

Here's a gorgeous #paddleboard to stare at while we dream of appropriate temperatures. #sup #westvirginia

Crank it Out Playlist via

Personal training for lower level riding vs. upper level riding

standing ab work out

Full of yourself