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Jennifer Nicole Lee - Female Fitness Models

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Are you willing to put the work in?

Gina Ostarly 45 years old!! HOLY CRAP! A mother of 3 and a grandmother of 1 Forty+ & Fabulous| ❥|Mz. Manerz: Being well dressed is a beautiful form of confidence, happiness & politeness

Over 40 Amateur Of The Week: ''Gym'' Stands For Get Yourself Moving - Over 40 Amateur Of The Week:- Workout Included - ''Gym'' Stands For Get Yourself Moving - 46 years old

The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. It includes a written 12 week program to follow!

Female Form #StrongIsBeautiful #Motivation #WomenLift2

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