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TREE pose yoga ART 5x7 art card. by Southendgirlart on Etsy

TREE pose yoga ART 5x7 art card. by Southendgirlart on Etsy

http://media-cache-ak0.pinimg.com/originals/9a/6e/92/9a6e92657746368a1db74202814d2301.jpg

http://media-cache-ak0.pinimg.com/originals/9a/6e/92/9a6e92657746368a1db74202814d2301.jpg

Mindfulness

Mindfulness

Affirmations for healing your heart chakra ... I am loved. I forgive naturally and easily. I give and receive love freely. My heart is full. I welcome the difference of others. It is my nature to heal. I have so much to be grateful for. The love that I give comes back to me many times over. I am at peace. .

Affirmations for healing your heart chakra ... I am loved. I forgive naturally and easily. I give and receive love freely. My heart is full. I welcome the difference of others. It is my nature to heal. I have so much to be grateful for. The love that I give comes back to me many times over. I am at peace. .

#yoga #yogainspiration

#yoga #yogainspiration

I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy

I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy

Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).

Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).

The Gayatri Mantra I have this tattooed on my left forearm. A reminder of sorts, and the shanti mantra on the right forearm:)

The Gayatri Mantra I have this tattooed on my left forearm. A reminder of sorts, and the shanti mantra on the right forearm:)

Be authentically you!

Be authentically you!

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

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