TREE pose yoga ART 5x7 art card. by Southendgirlart on Etsy
Fitness typographic grunge poster. Meditation girl/lotus pose. lBe in harmony with yourself. Motivational and inspirational illustration. Lettering. For bodybuilding or fitness club. - stock vector
Affirmations for healing your heart chakra ... I am loved. I forgive naturally and easily. I give and receive love freely. My heart is full. I welcome the difference of others. It is my nature to heal. I have so much to be grateful for. The love that I give comes back to me many times over. I am at peace. .
Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).
Energy Boosting Foods and Fatigue Fighters
"Energy Foods" by Charlie Pulsipher - The trick is to start now. Do something today, even if it’s small: add fruit, vegetables, and whole grains to your menu; drink more water in place of sodas, energy drinks, or coffee; take a ten minute walk; avoid fast food for lunch; don’t skip breakfast; and watch your energy levels rise, your mood improve, and the fatigue fade.