Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you again.
Facts About Psychological Manipulation (infographic) Applies to anyone, not just significant other. Family, friend, etc.
Confident vs Insecure It is good to help us determine the leaders we select in this life. Confident leader who embrace failures and flaws that have made them who they are.
Trauma: From Victim to Survivor to Thriver
Affirmation - Healing My Past by CarlyMarie
erin gets gone || .10 Ways to Zen Out.
10 Daily ways to reduce stress and cultivate mindfulness and self-compassion…
Beautiful visual Mantras to inspire you throughout the day ~ I lookforward to this being the cover of my next #art journal
Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.