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5 Ways To Drink Green Tea For Weight Loss

GREEN TEA

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Easy BLTA Wrap

Sick of boring lunches? You NEED to throw an easy BLTA wrap in the lunchbox! What could be better than a bacon, lettuce, tomato & avocado wrap with a creamy dressing? Seriously the most amazing wrap ever.

50 Clean Eating Snacks

Clean eating snacks

The Definitive Guide to Homemade Hummus

13 Different Ways to Make Hummus

Mexican Casserole - 6.5 Weight Watcher Points

5 Ways To Drink Green Tea For Weight Loss

5 Green Tea Weight Loss Tips

Delicious Roasted Pumpkin Seeds

roasted pumpkin seeds with butter, worchestire sauce, garlic salt, onion powder... Made these and they taste like chex! A HUGE hit with everyone who tried them :)

Que tal trocar o salgadinho por frutas desidratadas? Para fazer o belisco em casa, basta cortar a maçã, banana ou abacaxi em rodela, deixar as frutas de molho no limão por alguns minutinhos ( isso evita que elas escureçam), secá-las com um papel toalha, colocá-las em uma assadeira com grelha (ou você pode usar papel manteiga para forrar a forma), levá-las ao forno pré-aquecido a 180° por cerca de 15 a 20 minutos. http://maisequilibrio.terra.com.br