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Blue & yellow circles of life crochet earrings (ジャマイカで手作り)

Blue & yellow circles of life crochet earrings (ジャマイカで手作り)

Check out our guide to 'What You Need To Know about Japanese Green Tea'!

Check out our guide to 'What You Need To Know about Japanese Green Tea'!

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

Matcha Buyers Guide - How to select the best grade of matcha green tea powder. How matcha tea is grown, harvested and produced. Oh - we love you :) !

Matcha Buyers Guide - How to select the best grade of matcha green tea powder. How matcha tea is grown, harvested and produced. Oh - we love you :) !

the sprouted life’s favorites {raspberry chia seed lemonade} » the sprouted life

the sprouted life’s favorites {raspberry chia seed lemonade} » the sprouted life

Fruit cubes

Fruit cubes

I went back to my Jamaican roots for this one! I made some Homemade Jamaican Jerk Sauce. Now there are a few different recipes floating around the internet and you can feel free to tweak this recipe to your liking as far as sweetness, spiciness, etc. Jamaican Jerk Sauce can be used to marinade chicken, ...

I went back to my Jamaican roots for this one! I made some Homemade Jamaican Jerk Sauce. Now there are a few different recipes floating around the internet and you can feel free to tweak this recipe to your liking as far as sweetness, spiciness, etc. Jamaican Jerk Sauce can be used to marinade chicken, ...

One-Pot Creamy Jerk Shrimp Spaghetti– An irresistible super simple,  One-Pot  dish filled with mushrooms and shrimp in a spicy jerk creamy sauce . So Delicious! Ready in 30minutes

One-Pot Creamy Jerk Shrimp Spaghetti– An irresistible super simple, One-Pot dish filled with mushrooms and shrimp in a spicy jerk creamy sauce . So Delicious! Ready in 30minutes

Fried plantain // The real local St. Lucian cuisine is naturally gluten-free (wheat doesn't grow here in the tropics).  Our "flour" is cassava "farine" made from a grated/soaked/dried tuber (root vegetable). You will find Cassava Pones (moist cake-like bread), Farine & Zaboca (avocado), Farine Dumplings in Bouyon (a hearty vegetable soup) and cassava farine used as a thickener in sauces, etc.

Fried plantain // The real local St. Lucian cuisine is naturally gluten-free (wheat doesn't grow here in the tropics). Our "flour" is cassava "farine" made from a grated/soaked/dried tuber (root vegetable). You will find Cassava Pones (moist cake-like bread), Farine & Zaboca (avocado), Farine Dumplings in Bouyon (a hearty vegetable soup) and cassava farine used as a thickener in sauces, etc.

print & pattern: TEXYILES - ulrika gyllstad

print & pattern: TEXYILES - ulrika gyllstad

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